keskiviikkona, tammikuuta 4

You'r in my REM

 Dreams are successions of images, ideas, emotions, and sensations that occur involuntarily in the mind during certain stages of sleep. 

Dreams mainly occur in the rapid-eye movement (REM) stage of sleep—when brain activity is high and resembles that of being awake. REM sleep is revealed by continuous movements of the eyes during sleep.

During a typical lifespan, a person spends a total of about six years dreaming (which is about two hours each night). Most dreams only last 5 to 20 minutes.

It is unknown what the purpose of dreaming is for the body or mind.

 Dear brain, skip the nightmares and give me dreams this time. Nice ones.
Good night.. sweet dreams.

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